Hatha | Vinyasa Flow | Sivanada | Gentle | Kids & Families
200 Hours Yoga Alliance Certified | Bilingual in English & Mandarin
Yoga has been proven to provide mental and physical benefits. It involves breathing works and postures to bring peace to mind and body.
At Yoga 4 All, we strive to make this wholesome discipline accessible to everybody regardless of age, gender, body types and abilities.
This is the classical form of yoga. It focuses on breathing, alignment and muscular engagement. It is suitable for beginners to learn how to get into yoga postures step by step.
This style is easier, slower in pace and non-strenuous. Postures are mainly, floor-based, reclined and seated. Suitable for seniors and beginners.
If you wish to have a customised class at a place and time of your convenience, feel free to contact us for arrangement.
Kids & Families Yoga
Suitable for children age 4 to 9. Yoga is delivered in dynamic, fun and enaging manner through story-telling and games. Doing yoga together as a family is also great way to bond. Available during the June and December Holidays
Among my first yoga experiences was last year in Belgrade where I spent the winter. I luckily came across with Juvena who happened to be a Yoga instructor at the Fair and Square Hostel. I can testify that Juvena is a wonderful human being, a strong woman, and a spreader of love and happiness! I felt comfortable with her the entire class which I believe was key to helping me relax and get the fullest out of the class. She was very professional when having to correct my posture or position and seemed to know very well what she was doing when doing so. As the class went on she explained clearly and thoroughly each step and movement, making the class easy to follow. This too is to take into consideration that we were all beginner level. At the end of the class I'd feel as if I'd woken up to feel relaxed and exercised. Overall I was very pleased with Juvena as a yoga instructor and would not hesitate to recommend her to anyone!
Teresa Romero from Honduras
Juvena as a yoga teacher was very sweet, very nice. She did it so naturally, she was patient and the class was soft but challenging. She was attentive and professional! Well, she is a just a pleasure!
Karen Gobeil from Canada
Despite being absolute beginners, Juvena is always very patient and understanding with us. She ensures that we are all comfortable in our yoga positions according to our own body limits and explains them well. We always thoroughly enjoy your classes and recommend them to others who want to try yoga too!! Thanks so much Juvena:)!!!
Dorothy Yeo from Singapore
Get In Touch
The Midtown Hougang, 1187 Upper Serangoon Road, #02-31/32, S(533971)
\\ Tel: +65 8255 3080