Hatha | Vinyasa Flow | Sivanada | Gentle | Kids & Families
200 Hours Yoga Alliance Certified | Bilingual in English & Mandarin
​新加坡中英双语瑜伽老师
 

About

Yoga has been proven to provide mental and physical benefits. It involves breathing works and postures to bring peace to mind and body.

At Yoga 4 All, we strive to make this wholesome discipline accessible to everybody regardless of age, gender, body types and abilities. 

Our Teachers

 

Yoga Classes

Hatha Yoga
哈达瑜伽

 This is the classical form of yoga. It focuses on breathing, alignment and muscular engagement. It is suitable for beginners to learn how to get into yoga postures step by step.

哈达瑜伽是个传统经典的瑜伽系统。它专注于呼吸,姿态对齐和肌肉启发。 适合初级学者学习如何逐步进入不同的体式。

Gentle Yoga
温柔瑜伽

This style is easier, slower in pace and non-strenuous. Postures are mainly, floor-based, reclined and seated. Suitable for seniors and beginners.  

比较容易缓慢,少费劲的瑜伽风格。体式大多是靠地,横卧或坐着的姿势。适合乐龄人士和初级学者。

Private/Corporate Class
私人/社团瑜伽课程

If you wish to have a customised class at a place and time of your convenience, feel free to contact us for arrangement.

如果您希望在方便的地点和时间安排私人化的课程,请与我们联系来询问详情。

Kids & Families Yoga
儿童和家庭瑜伽

Suitable for children age 4 to 9. Yoga is delivered in dynamic, fun and enaging manner through story-telling and games. Doing yoga together as a family is also great way to bond. Available during the June and December Holidays

 

适合4到9岁的儿童。我们通过故事和游戏使瑜伽变得活跃,有趣又引人。父母和孩子一起练习瑜伽也能促进亲子关系。只在六月和十二月分的学校假期举办。

 
Among my first yoga experiences was last year in Belgrade where I spent the winter. I luckily came across with Juvena who happened to be a Yoga instructor at the Fair and Square Hostel. I can testify that Juvena is a wonderful human being, a strong woman, and a spreader of love and happiness! I felt comfortable with her the entire class which I believe was key to helping me relax and get the fullest out of the class. She was very professional when having to correct my posture or position and seemed to know very well what she was doing when doing so. As the class went on she explained clearly and thoroughly each step and movement, making the class easy to follow. This too is to take into consideration that we were all beginner level. At the end of the class I'd feel as if I'd woken up to feel relaxed and exercised. Overall I was very pleased with Juvena as a yoga instructor and would not hesitate to recommend her to anyone!

Teresa Romero from Honduras

Juvena as a yoga teacher was very sweet, very nice. She did it so naturally, she was patient and the class was soft but challenging. She was attentive and professional! Well, she is a just a pleasure!

Karen Gobeil from Canada

Despite being absolute beginners, Juvena is always very patient and understanding with us. She ensures that we are all comfortable in our yoga positions according to our own body limits and explains them well. We always thoroughly enjoy your classes and recommend them to others who want to try yoga too!! Thanks so much Juvena:)!!!

Dorothy Yeo from Singapore

Our Clients

 

Get In Touch

The Midtown Hougang, 1187 Upper Serangoon Road, #02-31/32, S(533971)

yoga4allsg@gmail.com \\ Tel: +65 8255 3080

 

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Yoga Asana