Juvena Huang

Juvena has long dabbled in competitive sports since her teens like sailing and motocross. In 2013, she chanced upon yoga to recuperate an knee injury from motorcycling. Yoga has not just resolved the knee buckling issue, but also taught her mindfulness in activities she does.

 

Having experienced the mental and physical benefits of yoga, Juvena hopes to render this wholesome discipline accessible to everyone regardless of age, gender, body type and fitness level. She went to complete a 200 hours residential Yoga Teacher Training Course in Rishikesh, India. Her easygoingness and adaptability brought her to teach yoga and connect with students from different countries and backgrounds during her 2 years travelling adventure. Back in Singapore, she attended Yoga for Kids and Families Teacher Training by Rainbow Yoga.

She is also an avid motorcyclist and traveller. Having travelled 44,000km from Singapore to Europe on a scooter, she understands the strains and tension the body undergoes when riding long distance. Yoga has provided the physical and mental therapeutic relief to cope with stresses of long rides.

 

She has since taught private and group classes for adults and also children in schools and family space.  

Being mindful is the key focus of her classes. She teaches in a way to let students explore the capabilities their bodies rather than conforming to perfection. After all, it is yoga practice, not yoga perfect.

Training

200 Hours Yoga Teacher Training Course, Rishikesh Yog Dham, India

27 Hours Yoga for Kids and Families Teacher Training, Rainbow Yoga

Standard First Aid, CPR/AED

Experiences
  • Kids and Family Yoga at Club Coco Nut, December 2018 to present

  • Kids Yoga at Poi Ching School Orientation, November 2018

  • Home private yoga class in Mandarin, March 2018 to Present

  • Summer Camp Kids’ Yoga at Singapore American School, July 2018

  • Volunteer Teacher at Project Yoga on Wheels, March 2018 to Present

    • Chair Yoga at Fei Yue Senior Centre

    • Silent Inclusive Yoga at Campus Party and Inclusive Sports Festival

    • Yoga for Intellectually Disabled at MINDS

  • Substituting Teacher at Art of Yoga and The Yoga Vibes, January 2018 to Present

  • Kids’ Yoga at Bring Your Kids to Work Day at Institute of Mental Health, November 2017

  • Corporate Yoga at NTUC Foodfare, November 2017 – February 2018

  • Yoga for Motorcyclists at Sherider Chapter 15th Anniversary Celebration, October 2017

  • Freelance Yoga Teacher, September 2015 to August 2017

    • Praj Yoga, Kayseri, Turkey

    • Fair & Square Hostel, Belgrade, Serbia
       

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